Heart rate monitor accuracy


so i've conducted 2 weight training workouts , 2 outdoor runs , have come conclusion weight training (and imagine same holds true cross fit), aw sensor cannot lock on , provide real time, consistent , accurate heart rate due unnatural movements of body , constant jerking around of weights. also, heart rate during weight training fluctuates during sets , during rest sensor doesn't seem have time catch up. heart rate high during rest while low right after set. attribute fact heart rate takes moment catch actual heart rate due location of sensor on wrist whereas chest strap measuring chest , pulling data based of electrodes @ closest source. doesn't appear issue during runs noticed real time, accurate readings attribute fluidity of movement, consistency of heart rate , ability heart rate sensor lock on , maintain solid connection. also, research , data apple has done reflects workout choices in workout app whereas no data exists monitor weight training or cross fit type activities. therefore, believe readings during runs, cycling, stair stepper etc more accurate. overall calorie burn on other hand appears accurate when compared i'm used seeing after conducting same workouts vivo fit , chest strap connected. however, i'm not disappointed. chest straps have been proven accurate heart rate monitoring. plan on buying bluetooth heart rate monitor when weight training due fact see real time heart rate while i'm working out. runs , else, trust using aw heart rate monitor sure. thought share opinion interested in feature.
 

wall of text attack !!!

said beginning. optical reader never chest trap. might enough casual runners if anywhere serious training, need strap.

personally, casual runner business system analyst in real life, love data. do. slice , dice , suunto watch allows me because not data better backend interface (movecount) excellent.
 


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