Thermal Paste, Should it be Cleaned & Replaced?


i have mid 2010 macbook pro, see specs below in signature. have had apart few times... clean, upgrade ram, , replace hdd ssd drive. thinking when used have desktops , remembered thermal paste got bad after few years. clean , replace thermal paste in macbook pro's?

worth doing or waste? have not looked, sure hard , gunked up. if should of done already, please post tutorial if have one.
 

simple "is running hot?" have mac portables spaning close decade , have never needed repaste cpu/gpu. run cooler probably, effect usage no. dont fix isn't broken may apply.

me reason reapply tim if system throttling under load, outside of it`s tinkering sake of.

q-6
 


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